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Archive for the ‘Adolescent Obesity’ Category

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The enlarging obesity epidemic among children today is assumed to be a leading cause in the increase in juvenile diabetes in this country today. While not everybody agrees on the causes and has effects on it is difficult to prove with the continuing increase of youngsters with Type two diabetes who are also large. Actually as the percentages of fat youngsters raises so does the share of those influenced with juvenile diabetes at virtually the same rate.

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There appear to be 2 major reasons for this increase in Type 2 diabetes among kids. Most youngsters these days have a sedentary way of life that revolves around watching TV, playing Nintendo games, or using their computer to talk with and email their buddies.

The first treatment for this kind of this disease is life changes involving exercise and diet for both children and adults.

One of the main concerns with type two juvenile diabetes is the is affecting it can have later on in a child’s life. Children with type 2 diabetes have been found to have more life-threatening complications than type one diabetics. Some of the major Problems juveniles with this kind of diabetes face include coronary disease, damage to the nervous system, renal failure, blindness, and limb amputations, particularly of the feet and lower legs.
The first defensive line against juvenile type two diabetes is maybe the most evident. Maintain a healthful healthy body weight thru proper diet and exercise therefore preventing the onset of the illness.
For the juvenile diabetic a reasonable healthful healthy diet is the cornerstone of their treatment. A well balanced diet low in sugar, saturated fats, and salt is the way to go. High fiber foods such as fruit and vegetables, along with complex carbs are best for the diabetic. Regular physical activity or exercise is also recommended to help insulin move glucose out of the blood and into the cells.
Adolescence obesity is a pandemic all parents should take seriously. The long term health affects of all children are at stake, particularly with an increased risk of juvenile diabetes, an illness which will affect any child for their life time. By making easy lifestyle changes focused on a healthy diet and exercise the start of type 2 diabetes can be prevented, or even delayed in children at high risk. .
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Blood Glucose Monitoring Diabetes

Your dreams of a spotless glowing skin can get perennially elusive with the occurrence of stretch marks on your body that leads to disfigurement of your skin robbing it off its natural sheen. Termed as striae in medical terminology, stretch marks are likely to occur when there is a sudden stretching of the skin owing to pregnancy, obesity or any other hormonal imbalances. As a result of this, the collagen enriched middle layer of the skin known as dermis gets damaged irreparably, with its repercussion in the form of stretch marks in the visible top layer of the skin-epidermis. But the question that all exasperated sufferers asks is how to get rid of stretch marks?

A lot of medical treatments and therapies available in the market claim to prevent and eliminate the marks entirely. Medications can reduce the intensity of the stretch marks considerably with the scar slowly fading off with time.

A lot of causes can be attributed to the causal factor of stretch marks. The most common of them all is pregnancy with statistics showing 70-80% new mothers-to-be suffering from pre-natal and post-natal scars in the abdomen area, hips, thighs, breasts, back portion and other parts of the body.

It is important to note that ailment has nothing to do with age. A lot of teenagers who experience rapid body growth at the time of puberty, sudden expansion of muscle tissues in cases of athletes, people suffering from obesity or other weight-related issues etc can get afflicted with these marks. Being health conscious can also backfire sometimes with muscle tensions during bodybuilding or weightlifting being responsible for the indelible marks.

Defying the skin stretching theory, some scientists also suggest that the expansion of the upper layers of skin are a result of shooting levels of glucocorticoids hormone secretion during all the situations like pregnancy, adolescence, obesity etc to which the body is susceptible to stretch marks. The hormone also restricts the formation of collagen leading to rupture of dermis. Certain medication or steroids can also be hold responsible for causing stretch marks due to anomalies in collagen formation.

Many of the therapies and treatment claims to provide instant cure and short cut formulas about how to get rid of rid of stretch marks. Various ointments and lotions, prescription drugs with presence of retinoid and Glycolic acid and consumption of Vitamin C supplements are some of the measures to ward off this problem. For more severe cases, surgical procedures like Dermabrasion, chemical peel, laser treatments etc can work wonders in alleviating and treating the ailment.

Different home remedies can also help to provide relief from the stretch mark menace in the long run. Drinking plenty of water, cutting down on caffeine and following a balanced nutritious diet will help you keep your overall system healthy thus reducing the risk of getting affected. Ingredients like wheat germ oil, jojoba oil, cocoa butter, shea butter etc in herbal lotions and creams also works wonders for your skin.

If you are unsure how to proceed with treatment consult your dermatologist first before adopting any form of treatment.

Alan Cunningham is a writer who loves expressing his thoughts in the written word. He primarily likes writing on romance and relationship related issues, and sometimes writes on other diverse topics as well. For more information on “how to get rid of stretch marks” go to Home Remedies For Acne Scar

The number of overweight children, adolescents and adults is rising markedly. Obesity in children and adolescents predicts obesity in adult life, it predicts morbidity and mortality decades later, it is associated with cardiovascular risk factors, orthopaedic conditions and lower self-esteem and once present it is hard to treat. Preventing obesity is therefore of primary concern.


Nursing mothers who breastfeed for longer amounts of time may be helping their babies avoid weight troubles later in life, according to research.


Results gleaned from 17 studies over the last 39 years suggest an association between the number of months babies are breastfed and the risk of being overweight.

“One month of breastfeeding was associated with a 4 percent decrease in risk (of being overweight),” concludes Dr. Thomas Harder and colleagues in the study, published in the American Journal of Epidemiology.


“These findings strongly support a dose-dependent association between longer duration of breastfeeding and decrease in (the) risk of (being) overweight.”

Adolescents who were breastfed for at least seven months were 20% less likely to be overweight than those breastfed for three months or less (odds ratio 0.80, 95% confidence interval 0.67 to 0.96). These results were adjusted as above.


There was an estimated 8% reduction in the risk of adolescent overweight for every additional three months of breastfeeding (with the highest category being nine months or more) (odds ratio 0.92, 95% confidence interval 0.87 to 0.98).


Investigators analyzed numerous studies dating back to 1966 up to 2005, looking at overweight rates for children who were breastfed and those who were exclusively fed with formula. After nine months of breastfeeding, the effect on being overweight plateaued, the researchers found.


Adolescents who were mostly or only fed breast milk in the first six months had a 22% lower risk of being overweight (odds ratio 0.78, 95% confidence interval 0.66 to 0.91) than adolescents who were mostly or only fed formula. These results were adjusted for the childrens age, sex, sexual maturity, energy intake, time spent watching television, physical activity, birth weight and birth order; the mothers body mass index, smoking, dietary restraint and weight cycling; and estimated household income.


Study authors did not outline specific reasons for the linkage between breastfeeding and being overweight. But some researchers believe breastfed babies are more familiar with signals of “fullness” than formula-fed babies, prompting them to stop feeding.


Two studies seem to disagree whether breastfeeding can reduce the risk of overweight in children. However, considering both studies, it may be the combination of mothers breastfeeding with having an optimum body mass index (implicating sharing healthy lifestyle habits with their children such as diet and physical activity) that reduces the risk of childhood overweight.


Gillman et al study found that breastfed babies are less likely to become overweight adolescents than formula fed babies and the protective effects are larger with longer periods of breastfeeding. In contrast, Hediger et al study did not find any association between breastfeeding and subsequent obesity.


In both studies maternal obesity is related to childhood/adolescent obesity implicating the role of genetic and environmental factors, such as shared lifestyle habits, e.g. diet and physical activity patterns.


The finding that overweight and obese mothers were less likely to breastfeed (perhaps because maternal adiposity prevents successful initiation or maintenance of breastfeeding) provides a further suggestion that it is a combined effect of maternal overweight with the absence of breastfeeding that results in an increased risk for becoming overweight in later years.


“The mechanisms by which breastfeeding affects the risk of (being) overweight are still unclear,” the study states. “(However), breastfeeding results in a lowered body weight gain during the critical neonatal periods, obviously caused by a lower mean caloric intake in breastfed infants, compared with formula-fed neonates .”


Scientific evidence has shown that breast milk contains all the essential nutrients and elements needed to nurture the healthy growth of a baby for the first six months of life. However, additional vitamin D supplementation is usually recommended by doctors for babies who are exclusively breastfed.


Additionally, Breast milk is already acknowledged as the best food for babies, giving unique immunological, growth and developmental benefits. If there is a chance that it can help prevent childhood obesity then this should be promoted, paying special attention to overweight mothers who are less likely to breastfeed and may need additional support with initiating and maintaining breastfeeding.


Breast milk is well suited for a baby’s delicate digestive system and is rich in antibodies, which help fight off bacteria and viruses. The Canadian Paediatric Society recommends that all newborns be exclusively breastfed for the first six months of life and that the nursing can continue for two years or more.


Also, breast feeding seems to have a influence on the mothers body mass index as well. Mothers who fed their babies only breast milk in the first six months had the lowest average body mass index (24.5 kg/m2). Mothers who fed their babies only formula had the highest average body mass index (25.7 kg/m2).


Mothers who breastfed their babies for a longer period had a lower average body mass index than mothers who breastfed for shorter periods, e.g. mothers who breastfed for at least seven months had an average body mass index of 24.6 kg/m2 compared with 25.7 kg/m2 for mothers who breastfed for three months or less.


Mothers body mass index predicted their childrens weight. Mothers with a body mass index of more than 30 kg/m2 were 27% more likely to have an overweight adolescent than mothers whose body mass index was less than 25 kg/m2 (odds ratio 0.27, 95% confidence interval 0.21 to 0.33).

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Handbook of Childhood and Adolescent Obesity